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Now accepting applications for the 200 Hour program that starts January 2015
Martha Peterson will present her popular Somatic Exercise Coach (SEC) Training, Level One to a limited number of students. You will learn how to help your clients/students improve sensory motor awareness and muscle function as well as relieve back, neck, shoulder and hip pain through the use of Somatic Exercises.
Somatic Exercises prepare you to move well! They are “corrective exercises,” which restore sensory motor awareness and control to the brain and muscular system. They are an excellent complement to any movement practice, physical training or rehabilitation program.
This comprehensive 3-day course students will attain a fundamental grasp of the core principles of Hanna Somatics and Somatic Movement: the science, philosophy, methods, and assessment techniques. Students will learn how to instruct the basic Somatic Exercises for maximum benefit to themselves and their clients/students.