Marlyssa Sullivan

The Yoga Way: Toward Psychological Health and Emotional Well-being This course will give a concentrated overview of psychology and the human condition from the ancient Yogic perspective. We will review Yogic concepts related to understanding the mind, including kosas, kleshas, samskaras, gunas.

Students will learn Yoga Therapy methods for managing or assisting in healing psychological difficulties, including depression, anxiety, and traumatic stress responses. Instructor: Stacie Smith, MA, RYT 200 & Marlysa Sullivan, MPT, RYT 500

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