Workshops
Are you interested in deepening your practice, and sharing yoga with others?
Etowah Valley is a Registered Yoga School, established in 2007. Next program begins January, 2024.
Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed.
Yoga Nidra facilitates a state of deep awareness where you can access your subconscious mind. The benefits of regular Yoga Nidra practice are numerous and profound.
In this class the breathwork will allow the physical body by metabolically warm the body with breath and will after cold water immersion.
Discover the anatomy and optimal function of the pelvic floor in our latest workshop. Learn to identify symptoms of pelvic floor dysfunction and explore effective solutions beyond Kegels for common issues like pain during sex, organ prolapse, and urinary leakage.
Specialized techniques, anatomy, and mindfulness practices to confidently guide expecting mothers on their journey to motherhood. Etowah Valley Yoga will be offering a 20 hr. Prenatal Yoga Teacher Training workshop with Abbey Brewer in August 2024.
