Welcome to Etowah Valley Yoga
Welcome to Etowah Valley Yoga, your sanctuary for wellness and serenity nestled in the heart of Cartersville, GA. At Etowah Valley Yoga, we believe that the path to holistic well-being begins with the union of mind, body, and spirit. Our studio offers a tranquil space where individuals of all ages and abilities can explore the transformative power of yoga. Whether you’re seeking to enhance flexibility, relieve stress, or foster inner peace, our experienced instructors are dedicated to guiding you on your journey to self-discovery and personal growth. Come join our vibrant community and embark on a voyage of self-exploration and rejuvenation at Etowah Valley Yoga.
Interested in Our Infrared Sauna?
Indulge in the ultimate relaxation experience with our state-of-the-art infrared sauna. Step into a haven of warmth and tranquility, where the gentle heat of our infrared sauna envelops you, melting away tension and promoting deep relaxation. Whether you’re seeking relief from sore muscles, detoxification, or simply a moment of blissful solitude, our infrared sauna offers a sanctuary for rejuvenation. Treat yourself to a session today and elevate your well-being to new heights. Schedule your time in our infrared sauna now and embark on a journey of rejuvenation and renewal.
The rate for the infrared sauna is $1.00/minute. Because the sauna requires time to come to temperature, please contact Lisa at (770) 655-6745 to schedule an appointment.
Upcoming Teacher Training & Workshops
Discover the anatomy and optimal function of the pelvic floor in our latest workshop. Learn to identify symptoms of pelvic floor dysfunction and explore effective solutions beyond Kegels for common issues like pain during sex, organ prolapse, and urinary leakage. Empower yourself with knowledge and practical strategies to enhance your pelvic health and, if you are a yoga instructor learn how to incorporate this teaching into your practice.
Etowah Valley Yoga will be offering a 20 hr. Pelvic Floor Intensive workshop with Candice Gogh in January 2025.
Cold Immersion & Breathwork
Being immersed in cold water may be intimidating for beginners, but it is a gateway for utilizing the body’s sympathetic nervous system functions to your advantage.
In this class the breathwork will allow the students to affect the physical body by metabolically warming the body with breath and will. After the breathwork, submerging in cold water and prompting the body’s cold shock response, one may activate their biological ability to self-repair and self-regulate.
Looking for a workout?
Are you looking for a workout? We’ve got you covered with Barre and Yoga Strong. Check out our schedule today!
Give the Gift of Yoga
At a loss for a festive gift? Do you know someone close to you who would like to try yoga?
Share the gift of yoga this year.
Teachers are Inspired and Inspiring
“The atmosphere of EVY creates a warm and caring community of teachers and practitioners. All are made welcome and yoga is made accessible to people of all abilities. The diversity of classes makes this studio a wonderful place to practice – and to learn.”
Dede Yow, Ph.D., RYT 500
“I am so grateful to Sue and the entire staff at Etowah Valley Yoga for providing such a great space for trainings to further my yoga education. It’s not just the physical space but the atmosphere of community that evolved that was so important in my 500 hour and Yoga Therapy training. We fellow teachers learn so much from each other in addition to Sue’s vast knowledge as well as the other excellent instructors she attracts to assist in teaching these trainings. Feel so fortunate and blessed to have taken my training at EVY!”
