Our Headstands Inversion Workshop is designed to help you safely and confidently explore going upside down in a supportive, encouraging environment. This workshop focuses on building the strength, stability, and body awareness needed for headstand, with plenty of preparatory poses, clear instruction, and accessible modifications. Whether you’re new to inversions or looking to refine your technique, you’ll leave feeling empowered and better equipped in your practice.
Headstands Inversion Workshop details:
- Sunday, February 15
- 3:30–5:30 pm
- Taught by Emily Weak
- $30 workshop fee
- Enrollment limited
