Step into the holiday season with calm nerves and a quiet mind. Long-held poses will soothe tight muscles, then a guided meditation will promote rest and inner clarity.
No experience needed — all levels welcome. Taught by Emily Weak.
Sunday, March 15, 3:30-5:30 pm
$20 drop-in or use pass or membership
Dates TBD
Weekly Yin Yoga at Etowah Valley Yoga
Mondays 7-8 pm
Wednesdays 10-11:15 am & 6:45-7:45 pm
Thursdays 10-11 am (Yin/Yang)
Fridays 8:45-9:45 a
